ouch

my body is sore from yesterday's class. i guess that is a good sign. it was fun, but difficult. we did 20 minutes of aerobics, 20 minutes of step, and 20 minutes of strength and yoga. by the middle of aerobics, i was already dripping sweat. by the middle of step, i had to slow way down and get water. and by the middle of the strength (sit-ups, push ups, lunges, etc.), i thought i was going to die. i can already tell i am going to have a hard time lifting weights today at physical therapy and tomorrow i probably won't be able to walk. like they say though, no pain, no gain.

so, i fell asleep at 9pm last night only to wake up at 10pm, turn my alarm off and go back to sleep until 6:15 this morning. i had set my alarm so i would wake up and watch project runway, but when i turned it on i was half-asleep and there was no way i was going to make it through the whole thing. i didn't even have enough sense to tape it then, so now i need to figure out when they are going to play the re-run. whatever you do, don't tell me who was out!